By Olayemi Adurota, DNP, PMHNP-BC, FNP-C · July 7, 2026
When should I see a psychiatrist?
Consider a psychiatric evaluation if emotional, behavioral, attention, or mood symptoms are persistent, severe, worsening, affecting daily functioning, or if you want to determine whether medication or other psychiatric treatment may be appropriate.
Do I need to be in crisis before seeking mental health treatment?
No.
Mental health treatment can be appropriate before symptoms reach crisis level. Earlier assessment may help identify problems and establish appropriate treatment before symptoms become more disruptive.
Can anxiety be treated?
Yes. Anxiety disorders are treatable. Treatment may involve psychotherapy, medication, behavioral interventions, lifestyle modifications, or a combination of approaches depending on the individual.
Can depression be treated?
Yes. Depression treatment may include psychotherapy, medication, or other evidence-based interventions depending on the type and severity of depression and the patient's individual circumstances.
Can I see a psychiatric provider online?
Telehealth may be available for appropriate patients. Eligibility depends on several factors, including the patient's location, the provider's licensure, clinical appropriateness, and applicable regulations.
What should I expect at my first mental health appointment?
Your first appointment typically focuses on understanding your symptoms, history, concerns, goals, and previous treatment. Be prepared to discuss your medical and psychiatric history and provide an accurate list of medications and supplements you currently take.